Two heated classes at the barre, and no dance experience required. Just come ready to move and sweat!
A heated, fun, full-body class blending Pilates, strength, and dance-inspired movement. Challenge your stability, strengthen your core, and leave feeling powerful and poised. No dance experience required. Just come ready to move and sweat!
Taught by Melissa P.
The best of both worlds. This hybrid, circuit-style class combines Pilates and barre-inspired movements with strength training for a balanced, full-body workout. Spend half the class on your mat and the other half at the barre, moving through a combination of light weights, resistance exercises, controlled movements, and dynamic sequences. Expect a challenging, well-rounded workout designed to build strength, improve stability, and increase muscular endurance.
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