Hot yoga, mat Pilates and barre in Truro, Nova Scotia

We’re a boutique hot yoga & mat Pilates studio committed to accessible movement and lasting wellness.

64 Inglis Place, Suite 202. New here? 3 classes for $30 + tax.

A row of people in a side plank, each reaching one arm to the ceiling, in the bright Studio Sëva room
Silhouette of an instructor kneeling in a reverse lungeSilhouette of an instructor pressing both arms overhead with one knee raisedSilhouette of an instructor lowering into a lungeSilhouette of an instructor in a squat, seen from the sideSilhouette of an instructor standing tall

Show up messy, confident, shy, or strong. You’ll be supported.

An instructor smiling as she guides a student through a kneeling pose

Sëva = service, contribution, community, strength.

Studio Sëva is designed to make strength, balance, and self-care approachable for everyone. We’re not just another gym. We’re a space where you can be yourself.

Here, inclusion is real: different bodies, backgrounds, and stories are welcome.

Most of all, this is a place for connection. To feel safe. Encouraged. Part of something bigger than a workout.

Something for every body and every day

We offer a variety of heated and non-heated classes across Pilates, barre, and yoga. Each one shows how hot the room gets.

Your first class

Classes are heated, so bring a mat and a water bottle. Towel and ankle weights are optional. Barefoot or socks are recommended.

New to Pilates? Sweat Less is our non-heated, foundational session, with slower-paced instruction focused on alignment, breath, and control.

3 classes for $30 + tax

Valid for any class type, excluding Sweat & Serve. Expires 30 days from date of purchase. New members only!

Two women kneeling on the studio floor, unrolling their mats and smiling
Sarah holding a dumbbell mid-punch in the studio

Sarah

Riley balancing in a figure-four pose

Riley

Melissa R leaning on the barre

Melissa R

Jen standing at the barre

Jen

Two people walking past the barre with rolled mats under their arms

Find us upstairs at 64 Inglis Place

Suite 202, Truro, NS B2N 4B4

Go up the stairs and leave coats and shoes on the racks at the top. Continue down the hallway and the hot room is on your left. Street parking and nearby lots are available.

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